What Is The White Stuff That Comes Out of A Blackhead?
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You’ve seen blackheads before. Commonly found on your nose BUT what is that white stuff that comes out of a blackhead? Not to fear, we help you with your breakout free journey by presenting you the 3 commandments of blackhead banish 101.
1. PICK: your skin battles
As tempting as it may be, popping any blemishes on the face never does your skin any good. Squeezing blackheads can cause any inflammation to be pushed deeper back beneath your skin as well as reintroduce bacteria into the open wound. Blackheads are formed when an open comedone is filled with skin debris and oil. When exposed to air, it oxidises and turns dark brown. Contrary to popular belief, it’s not dirt that’s trapped in your pores but old skin cells and oil. Whiteheads occur when these contents aren’t exposed to the air.
The ‘white stuff’ that comes out of a blackhead or more commonly in pimples is pus. Pus is formed from inflamed debris, dead white blood cells and is also produced as the body’s response to bacteria invading the system. This can it will heal on its own without treatment. However, skin treatments such as the Acne Beta peel can assist in reducing the risk of future breakouts.
Additionally, using harsh cleansers and rough exfoliants can cause further irritation, triggering your skin’s sebum levels to go into overdrive to compensate for the current lack of oil and hydration in your skin. An excess of oil can clog up pores which then interrupt the regular flow of oil from beneath to the surface of the skin and voila, a blackhead is formed.
Instead of irritating your blackheads and breakouts, the Acne peel will allow the dream team combo of salicylic and dioic acid to work their acne busting magic on your skin, leaving you with clear skin.
Acne Symptoms
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Turn those “sighs”s and symptoms of Acne Symptoms into sighs of relief by understanding what causes acne and what treatments are available in helping you to return to clear and smooth skin.
- Blackheads
Blackheads appear as small dark brown to black spots on the skin and are commonly found on the nose, sides of your nose, forehead and chin. Contrary to popular belief, blackheads don’t contain dirt. Instead, they’re open pores filled with bacteria and oil which turns brown when oxidised (is exposed to oxygen).
- Whiteheads
Whiteheads occur when dead skin cells and oil become trapped in pores that don’t make it to the surface. However, like the name suggests, they appear as white raised bumps unlike blackheads as no oxidation is involved (not exposure to oxygen).
- Papules
This is caused when excess oil and skin cells clog an open pore. Papules appear as small red, tender bumps that develop from being infected with bacteria but do not contain pus.
- Pustules
When a papule is left untreated and accumulates pus, this blemish turned into a pustule. Commonly referred to as pimples, pustules are papules with pus at their tips.
- Nodules
Nodules are large solid lumps located beneath the skin. They are painful to the touch and any attempt to pop it should be avoided as it may lead to irritation. Nodules are the result of overactive oil glands, excessive acne causing bacteria and abnormal buildup of dead skin cells within a pore.
- Cysts
Like nodules, cysts are also large lumps located beneath the skin. However, they’re filled with pus and painful to touch. It is important to avoid any temptation to pop the cyst as this can encourage bacteria to be introduced back into the skin, worsening the cyst.
What are Microdermabrasion treatments good for?
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Getting that enviable glow like you’ve just returned from Hawaii should NOT add more stress to your week and skin. With popular treatments such as Microdermabrasion emerging as a popular choice in maintaining long term skin health for those leading busy lives, let’s discover how you can ALSO look like you’ve also returned from vacation at a fraction of the cost.
What is Microdermabrasion and what does it do?
Using a diamond tipped wand, Microdermabrasion is a non-invasive treatment that deeply exfoliates, restoring your natural glow. A form of exfoliation, Microdermabrasion delivers a range of benefits such as:
- Evening out your complexion
- Addressing uneven texture
- Reducing the appearance of acne scarring
- Repairs and restores a youthful complexion
- Decongests and refines pores
- Removes blackheads and whiteheads
- Removes dryness
- Minimal recovery after treatment
- Treatment is as short as a lunch time break
Why is exfoliation important for your skin?
Often overlooked, exfoliation is an important step in our regular beauty routine as it encourages cell turnover and the maintenance of cleansed pores. Exfoliation involves removing the oldest and outermost dead skin cells, resurfacing younger cells, resulting in a brighter, more radiant complexion as nobody wants to look like they’ve been stuck indoors all week!
Exfoliation is key to eliminating dead skin cell build-up. If left untreated, this can lead to clogged pores, dryness or irritation, breakouts, whiteheads or blackheads. From people who have a packed schedule to those who are just staying at home, exfoliation is necessary in maintaining clear pores and overall skin health.
Microdermabrasion uses a diamond tipped wand to gently exfoliate the skin’s topmost layer, encouraging cell turnover, allowing you to achieve a clearer complexion in no time. For best possible results, we recommend regular treatments at fortnightly intervals.
Can I add a Microdermabrasion to another treatment?
Yes! Now that you have a clean base to work with, depending on your skin priorities, our passionate therapists recommend deeply exfoliating before a Chemical Peel, Skin Needling or Oxygen Infusion. Microdermabrasion helps cleanse and prepare the skin before treatment
Why is my face breaking out all of a sudden?
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We all know that feeling when your skin care is going smoothly, then all of a sudden you’re experiencing break outs. This can be incredibly frustrating and it may be hard to detect the root cause.
Which in turn, leads to you wondering “Why is my skin breaking out now?” This is especially important when you’re trying to determine the next steps.
Luckily, Results Laser Clinic has you covered with our comprehensive guide. Our cosmetic nurses know that skin care is not “One size fits all“. This is why, we detail everything from the different causes to probable treatment solutions. This is so you can embark on the journey to clearer skin, sooner.
What is a Break Out?
The first step to understanding, “Why is my skin breaking out all of a sudden?” is knowing what a break out is. For most people, a break out is just a pesky skin imperfection. However, this is defined as a skin abnormality, which includes pimples, blackheads and cystic acne.
This commonly occurs on regions of the skin with more oil glands. These include the face, chest and shoulders.
When you have a break out, you’ll find that you may experience redness, swelling or inflammation. This is because your pores are clogged with dead skin, oil, and (occasionally) bacteria!
Identifying Different Break Outs
When it comes to break outs, each one varies from each other. When you’re experiencing one, it’s important to understand the type your skin is prone to. This is so you can pinpoint the right treatment solution. For example, using a pimple treatment on blackheads can be a waste of time and money.
Pimples
If you’re experiencing pimples, you’ll find a spot with a white centre surrounded by redness. This occurs because bacteria is contained within a hair follicle on the skin.
Whiteheads
Although these can appear as small white bumps, it can also appear as yellow. This occurs because the comedone (Skin pore/follicle) is closed.
Blackheads
Just like the name, these are consistently black in appearance and come in small bumps. This is not to be confused with sebaceous filaments which can appear as brown or grey. These arise on the skin due to the comedone (Skin pore/follicle) being open.
What are the Common Causes of Breakouts?
So far, we’ve understood the types of break outs that commonly arise. However, you may be wondering “Why is my skin so bad all of a sudden?” When it comes to this, there are a range of factors to consider.
Our team has broken these down for you below:
- High Stress Levels: Stress does not directly correlate to you breaking out. However, this causes the stress hormone called “Cortisol.” This is because it enhances the production of oils.
- The Wrong Skincare Products: Have you recently started on a new product? The wrong skin care can cause inflammation and break outs on the skin.
- Poor Diet: Foods that spike blood sugar levels are important to avoid. These are otherwise known as “High glycemic” foods. This is responsible for enhancing skin inflammation and sebum production.
- Dehydration: If your water intake is too low, this can lead to the excess production of oil. This is because your skin is trying to make up for the dryness.
- Environmental Factors: Pollutants in the air and high humidity levels can trap dirt and oil on the skin. This can clog pores and trigger acne.
How to Treat Sudden Face Breakouts
Adjusting your lifestyle can help prevent acne breakouts in future. Take the time to reflect on your current skin care and dietary habits. This can help you identify certain areas, and make changes accordingly. Taking small steps at first can help you ease into this.
Skincare Routine
The right routine helps target blemishes, as well as protects and restore the skins barrier.
See our tips below:
- Look for products labelled as “Non comedogenic”
- Avoid oil based products
- Moisturise daily to maintain the skin barrier
- Cleanse daily to remove impurities
- Use a broad spectrum sunscreen for UV protection
- Exfoliate the skin weekly (Frequency of this varies)
Diet
Limit the consumption of foods that are “High glycemic” in your diet. This can prevent your acne from getting worse over time.
See our table below:
High Glycemic Food |
Low Glycemic Alternative |
White Bread |
Whole Grain Bread |
Regular Pasta |
Whole Wheat Pasta |
White Rice |
Brown Rice or Quinoa |
Soda |
Sparkling Water with a Splash of Lemon |
Stress Management
Have you noticed a shift in your stress levels? Turn to stress reducing activities such as yoga, meditation, or simply ones that you enjoy. This reduces hormonal acne triggers.
Over the Counter Medications
Try over-the-counter acne products to dry excess oil and promote peeling. Look for products containing benzoyl peroxide and adapalene as the active ingredients. You might also try products containing salicylic acid, glycolic acid or alpha hydroxy acids.
Prescription Medications
For persistent or severe acne, over the counter treatments can be ineffective. Instead, opt for a professional treatment plan. This can be done through consulting with your general practitioner, or dermatologist (Varies based on the treatment type.)
We’ve broken down some effective treatments:
- Topical Medications: These are concentrated ingredients applied to a certain bodily region. Some popular ingredients include: Salicylic acid (prevents growth of plugged hair follicles,) dapsone, antibiotics (Bacteria killing,) and retinoids (Treating mild to moderate acne.)
- Oral Medications: This is frequently used to treat more severe acne. These include isotretinoin (also known as Accutane,) anti androgen agents (For women only,) and antibiotics (Bacteria killing.)
Your Skincare Recap
Next time you ask yourself, “Why am I getting pimples on my face all of a sudden?” Remember this, your skin is as individual as you are.
It’s entirely normal for it to go through phases of purging, to being completely clear. Consider lifestyle factors like a lack of sleep, excessive exfoliating or drying skincare formulas.
These stress skin and imbalance the harmony of those prone to over-flow of oil, leading to stress acne. Acne breakouts which occur in adulthood as opposed to adolescence also possess a different underlying cause.
For further information, consult with a medical professional or your cosmetic nurse.
When Should I Turn to Cosmetic Treatments?
If you’re experiencing mild to moderate acne, it’s useful to consider professional treatments. At Results Laser Clinic, we offer a range of tailored facial treatment options.
These are designed to address skin concerns for a range of skin types and severities.
See some of our flexible skin treatments below:
- Chemical skin peels
- Microdermabrasion
- LED light therapy
For personalised advice and treatments, consult our cosmetic nurses.
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FAQS
Why are my cheeks breaking out all of a sudden?
Where you’re experiencing breakouts can correlate to what’s causing it.
Here are some potential causes:
- Dirty phone
- Not changing the pillow case regularly
- Not washing your hair frequently enough
- Constant touching of the cheeks
Why am I suddenly breaking out even though my routine hasn’t changed?
Even if your routine hasn’t changed, stress or hormonal changes could still make you break out. Also, your skin might need different care now than before.
How to remove blackheads: DIY or skin treatments?
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With Spring making a return soon, discover whether DIY or skin treatments are the better option in your blackhead removal journey to pore-fection!
What are blackheads and how are they formed?
When your skin is clear, the openings around a hair follicle are free from dead skin cells, allowing the production of oil to flow to the surface normally. Blackheads are formed when the opening around a hair follicle is clogged with dead skin cells and sebum(oil). What you should never do with blackheads
- Use abrasive cleansers and exfoliants as your skin can be irritated further
- Squeeze blackheads as the inflammation can be pushed deeper back into your skin and eventually cause scarring
What is Microdermabrasion for the face and what are the benefits?
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Microdermabrasion for the face reduces signs of premature ageing and saving both your complexion and the time spent searching for that miracle cream. You may be running out of time in your average day to care for your skin but you shouldn’t have to run out of options. We explore whether the DIY home kit or Microdermabrasion treatments is a wiser investment in giving you long term radiant skin so you can look and feel your best all year round!
What is Microdermabrasion?
Minimally invasive, Microdermabrasion treatments focus on exfoliating the skin by
- Encouraging cell turnover
- Reduce acne scarring
- Repairs and restores youthful skin
- Evening out skin tone
How does Microdermabrasion work?
Using a diamond tipped wand, we gently exfoliate the skin’s topmost layer, removing dead skin cells and microscopic debri through a gentle vacuuming process. This clears congested pores, dull dehydrated skin, blackheads, textured skin as well as promotes cell turnover.
Is Microdermabrasion the right treatment for me?
We tailor treatment programs according to your skin priorities. For sessions shorter than a lunch break, there’s the Micro Express and Micro combined with LED Light Therapy.
We get it – everyday life catches up to us as fast as dull, lacklustre skin does. With a range of treatment programs, there’s a program that’ll suit your lifestyle. With quick start and maximum results, the program is valid for a year allowing you to treat yourself (quite literally) when you want!
Book in a complimentary consultation with one of our passionate team of therapists today to see how you can your turn your skin from looking grey to YAY!